Posts tagged HEALTH TIPS
Easy Pesto Zoodles Recipe

It’s no secret that I am obsessed with zoodles aka zucchini noodles! In honesty I’m all about healthy, simple and delicious recipes, and my easy pesto zoodles definitely fit the bill. Let’s jump right into this recipe.

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5 Reasons to Drink More Water + 5 Tips to Increase Water Intake

Growing up in N.Y.C. I can’t remember a real emphasis being placed on drinking water. Arizona Ice Teas, Snapple Apple’s and Coca Cola were a must but give me water and I might’ve thrown up! To this day I do my best to convince my mom and Wela (grandmother) to increase their water intake. It wasn’t until after college that I truly began to realize that being hydrated and drinking water was the key healthy living.

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