Posts tagged food
Easy Pesto Zoodles Recipe

It’s no secret that I am obsessed with zoodles aka zucchini noodles! In honesty I’m all about healthy, simple and delicious recipes, and my easy pesto zoodles definitely fit the bill. Let’s jump right into this recipe.

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3 Green Beauty Smoothies: Glowing Skin From Within

I've been in love with the simplicity and efficacy of green smoothies for about 5-years now. Why? Because eating three servings of greens and two servings of fruit every day isn't always easy to do. We live in such fast-paced world and, for me, there's nothing like slowing down a bit to enjoy one of my three green beauty smoothies.

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Coconut Butter & Cacao Squares Recipe

My entire life I was a serious junk food addict! Some people have a preference-sweets or salty foods. For me, it was ALL junk ALL the time. When I started my journey toward a healthier lifestyle , I knew that I would not be successful if I couldn't have the foods I craved. Creating healthy alternatives in order to avoid processed foods and sugar- was an absolute must!

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Yoni Health: Foods For Vaginal Health

Vagina. Vulva. Vajayjay. Coochie. Cookie. Hooha. Lady parts. No matter what you call it, your space down there, is more than just a channel for your monthly visitor, sex and birth. What if I told you that your beautiful lush vulva is an amazing source of power and sacredness? In Sanskrit this feminine life force energy is called a Yoni, which translates to sacred space or womb space.

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