The holidays aren’t always a joyous time for all of us. Some of us have lost loved ones, have tumultuous relationships with family members and simply aren’t about the seeing 100 extended family members life.
Read MoreIt's time I get real about self-care! I am a huge fan of incorporating self-care into my everyday life. In fact, I took an online quiz that deemed me a "self-care maven" just last week. But a kick-ass self-care routine wasn't always part of my life and even after realizing the important role it plays in my life, I still struggle with incorporating it into my day-to-day sometimes.
Read MoreI was sold on the notion that creating a morning and night time routine was the key to living the energized, joyful and productive life I dreamed about. If a morning ritual would allow me to establish a level of productivity that would extend to the rest of my day, a nighttime ritual would help me disconnect from the world allowing me to fall into a restful slumber.
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